Tag Archives: Prayer

December 30

By Erin | Published: December 30, 2010
Much healing has taken place in me and I know it is because of the prayer and fasting on a steady and consistent basis for the past 12 months. When life has gotten busy or festive there have been times, even a week at a time that took a rest from fasting. My observation is when fasting a particular meal each day, you do get accustomed to it. In fact I found much of the year I was not hungry at lunch or dinner once I had fasted that meal for a week. I experimented with both lunch and dinner. I enjoy having dinner with my husband, but he has been out of town for the past 5 or 6 months. So I have fasted the evening meal most of the time. I enjoyed having lunch with friends. Breakfast is important to get our metabolism up and brains functioning
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December 28

By Erin | Published: December 28, 2010
Four days remain in 2010. Only four days left and I have four meals to fast. There is an astonishing part to this that I should note. I have lost the seven or eight pounds eating anything I wanted.
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December 16

By Erin | Published: December 16, 2010
My whole attitude about food has changed over the course of fasting 291 meals. There is more than enough, even if it is a half of a burrito instead of the entire thing. A four ounce steak is enough. Eating less now represents freedom. Eating less makes me happy
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December 15

By Erin | Published: December 15, 2010
17 days remain in 2010. I have fasted 289 meals and have 11 to go. I can do the fast two meals for a few days, but then I am feeling deprived. I am doing it again today, but didn't want to. Looking forward to finishing this Eating less is about trusting myself, Eating less is knowing there will be another meal later
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December 9

By Erin | Published: December 9, 2010
I am working a lot of hours. Somehow I am still finding comfort and distraction in food, even in a limited eating time frame. Not enough sleep, stress and exhaustion are wearing at me. Trying to not be too hard on myself.
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  • "Fast 300 Meals is about freedom to loose weight without dieting. It is about drawing on the power of God to be healed from overeating. It is a project to fast 300 meals in 365 days."