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"Fast 300 Meals is about freedom to loose weight without dieting. It is about drawing on the power of God to be healed from overeating. It is a project to fast 300 meals in 365 days."
Tag Archives: Fasting
December 22
10 days remain in 2010. I have fasted 296 meals so far. I have 4 meals to go.
Yesterday was a really long day. I was at work for eight hours and at band practice for nearly five hours. I had breakfast and dinner.
December 21
11 days remain in 2010. I have fasted 295 meals so far and have five meals to go.
Was able to fast two meals yesterday. Made a wonderful chicken and wild rice soup for dinner. I do like soup and it makes a person feel full.
It is the darkest day of the year in the northern hemisphere. There was a lunar eclipse last night, but I forgot to go outside and look. The days will being to get longer. I need sunlight.
Today I will fast lunch only as I have a music rehearsal and dinner with praise band folks tonight.
December 20
Thoughts on breakfast. Breakfast is usually the smallest meal of the day. Many people skip breakfast (most fat people don't eat breakfast). I work full time and believe I need some energy to get my metabolism going and be able to think clearly as I do reasearch and mathmatical analysis.
December 16
My whole attitude about food has changed over the course of fasting 291 meals. There is more than enough, even if it is a half of a burrito instead of the entire thing. A four ounce steak is enough. Eating less now represents freedom. Eating less makes me happy
December 29