Tag Archives: 300

December 30

By Erin | Published: December 30, 2010
Much healing has taken place in me and I know it is because of the prayer and fasting on a steady and consistent basis for the past 12 months. When life has gotten busy or festive there have been times, even a week at a time that took a rest from fasting. My observation is when fasting a particular meal each day, you do get accustomed to it. In fact I found much of the year I was not hungry at lunch or dinner once I had fasted that meal for a week. I experimented with both lunch and dinner. I enjoy having dinner with my husband, but he has been out of town for the past 5 or 6 months. So I have fasted the evening meal most of the time. I enjoyed having lunch with friends. Breakfast is important to get our metabolism up and brains functioning
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February 2

By Erin | Published: February 2, 2010
334 days remain in 2010.  I have fasted 33 meals 267 are left. In the past I have always attempted a severe diet change for two or three weeks, or even 40 days. I had a nutritional coach and managed four or five months of bare knuckle will power.  I know the flesh is weak and I can [...]
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Countdown to January 2010

By Erin | Published: December 10, 2009
Slow and steady wins the race. Believe me, I have tried every other way. What I know I need is steady and consistent weight loss. The purpose of this blog is to serve as a daily tracking of my progress of fasting 300 meals in 365 days. I plan to fast either lunch or dinner as breakfast is a smaller meal and I work as an analyst and need to get my metabolism going for the day to do my job. The duration of the time of fasting will be between eight and 17 hours, depending on if the meal period of fasting is for lunch or dinner.
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  • "Fast 300 Meals is about freedom to loose weight without dieting. It is about drawing on the power of God to be healed from overeating. It is a project to fast 300 meals in 365 days."