Yesterday went much better. I had to exercise a little will power from 4:00 to 5:00 pm. But other than that it was pretty easy. Just have to get back into the routine. It is interesting how easily I can revert back to eating three meals and over eating. Yet when I fast one meal everyday, that can become a habit also. It is a matter of deciding to change. Then you call on the power of God to help and strengthen you. With God, all things are possible! I am living proof.
Today I have a music rehearsal after work, so I am fasting dinner tonight.
"Fast 300 Meals is about freedom to loose weight without dieting. It is about drawing on the power of God to be healed from overeating. It is a project to fast 300 meals in 365 days."
September 1
122 days remain in 2010. I have fasted 210 meals.
Yesterday went much better. I had to exercise a little will power from 4:00 to 5:00 pm. But other than that it was pretty easy. Just have to get back into the routine. It is interesting how easily I can revert back to eating three meals and over eating. Yet when I fast one meal everyday, that can become a habit also. It is a matter of deciding to change. Then you call on the power of God to help and strengthen you. With God, all things are possible! I am living proof.
Today I have a music rehearsal after work, so I am fasting dinner tonight.