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	<title>Fast 300 Meals</title>
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	<lastBuildDate>Fri, 31 Dec 2010 23:28:04 +0000</lastBuildDate>
	
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		<title>December 31</title>
		<link>http://www.fast300meals.com/december-31/</link>
		<comments>http://www.fast300meals.com/december-31/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 23:28:04 +0000</pubDate>
		<dc:creator>Erin</dc:creator>
				<category><![CDATA[Eat Less]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[300 meals]]></category>
		<category><![CDATA[fasted]]></category>

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		<description><![CDATA[This is the last post of the year.  No more days remain in 2010.

I have fasted 300 meals.

Observations for the year are:

]]></description>
			<content:encoded><![CDATA[<p>This is the last post of the year.  No more days remain in 2010.</p>
<p>I have fasted 300 meals.</p>
<p>Observations for the year are:</p>
<ul>
<li>I have witnessed grace and healing while drawing close to God during this year of fasting and prayer.</li>
<li>I eat far less than I did.  I need and want less food than I used to before this experience. </li>
<li>I no longer have periodontal gum disease that I have had for 10 years and not been able to heal before this.  I have been healed with no assistance from the dentist.</li>
<li>I weigh about 7 pounds less than I did a year ago.  I expected more, but my age and desk job with long hours have been a factor in this.</li>
<li>I have eaten everything I wanted with no dieting, no restricted foods, and far too little exercise and I have not gained weight. </li>
<li>I have grown tremendously in my spiritual walk by fasting and praying 300 times this year.</li>
<li>Fasting brings you close to God and it is so much easier to experience being in His presence when you are fasting.  You can be in God&#8217;s presence whenever you would like, but fasting truly increases the intensity of the experience for you.</li>
<li>Fasting is humbling.</li>
</ul>
<p>This will come as no surprise, but I intend to fast each week during the coming year as well.  This has become a blessing and not a hardship.  I don&#8217;t know at this point if I will post as I did in 2010.  But I believe I will do this challenge again and fast 300 meals in 2011.  It has been life changing and I am ready to continue on the path.</p>
<p>I wish everyone showers of blessings in 2011.  Fear not, be God&#8217;s.</p>
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