Category Archives: Prayer

Much healing has taken place in me and I know it is because of the prayer and fasting on a steady and consistent basis for the past 12 months. When life has gotten busy or festive there have been times, even a week at a time that took a rest from fasting. My observation is when fasting a particular meal each day, you do get accustomed to it. In fact I found much of the year I was not hungry at lunch or dinner once I had fasted that meal for a week. I experimented with both lunch and dinner. I enjoy having dinner with my husband, but he has been out of town for the past 5 or 6 months. So I have fasted the evening meal most of the time. I enjoyed having lunch with friends. Breakfast is important to get our metabolism up and brains functioning