Category Archives: Eat Less

November 15

By Erin | Published: November 15, 2010
did buy an apple in the airport Sunday, but was sitting next to Dicky's BBQ at my gate and smelling that for an hour I caved in. My next food awareness an life change is to eat lighter when traveling. I have heard that eating raw food (salads and fruit) while traveling helps with tiredness and jet lag. I observed a couple of pilots eating salad at the airport between flights. I see myself traveling a lot in the coming year as I develop my career as a public speaker.
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November 8

By Erin | Published: November 8, 2010
My prayers this morning were about knowing when I am full. I am still over eating a little at meals, especially when I have fasted for a while and am very hungry. God is the source of our healing. Prayer is taking our burdens and our troubles to Him. I will eat only two meals today. I will eat less.
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October 28

By Erin | Published: October 28, 2010
65 days remain in 2010.  I have fasted 250 meals so far. 50 fasted meals to go!  Can you believe it? Going to music rehearsal last night was so much fun.  I didn’t rehearse a lot, I mostly listened to the Praise band at church.  It was a joyful thing.  When we stay busy, we don’t have [...]
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October 21

By Erin | Published: October 21, 2010
72 days remain in 2010 and I have fasted 242 meals so far.  I have 58 meals to go. Today is a no fasting day.  Thursday is not normally a no fasting day, but last week I made arrangements to have lunch with a friend and today worked for her.  Then my son and his family [...]
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October 20

By Erin | Published: October 20, 2010
73 days remain in 2010.  I have fasted 241 meals and have 59 to go. Another beautiful day here under the western skies.  I will take a couple of walks outside in the morning and afternoon.  I will fast the evening meal.
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  • "Fast 300 Meals is about freedom to loose weight without dieting. It is about drawing on the power of God to be healed from overeating. It is a project to fast 300 meals in 365 days."