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"Fast 300 Meals is about freedom to loose weight without dieting. It is about drawing on the power of God to be healed from overeating. It is a project to fast 300 meals in 365 days."
Category Archives: Eat Less
December 28
Four days remain in 2010. Only four days left and I have four meals to fast.
There is an astonishing part to this that I should note. I have lost the seven or eight pounds eating anything I wanted.
December 16
My whole attitude about food has changed over the course of fasting 291 meals. There is more than enough, even if it is a half of a burrito instead of the entire thing. A four ounce steak is enough. Eating less now represents freedom. Eating less makes me happy
December 15
17 days remain in 2010. I have fasted 289 meals and have 11 to go.
I can do the fast two meals for a few days, but then I am feeling deprived. I am doing it again today, but didn't want to. Looking forward to finishing this
Eating less is about trusting myself, Eating less is knowing there will be another meal later
November 24
38 days remain in 2010. I have fasted 267 meals and have 33 meals to go.
This week has felt really good eating light. I have eaten only lunch for Monday and Tuesday. I had music practices to do in the evening. Making time for dinner would have been difficult.
December 31