Yesterday was difficult. I had breakfast at 7:00 am and was going to fast until 6:00 pm. I got a little panicked at work around 4:30 pm and prayed in my office to break my fast, and had a snack.
Once you are in the routine of fasting, it gets easier. Then to take a week off and just eat when you are hungry, when your family is hungry and when it is time to eat creates bad habits. You have to talk to God a lot more. I know today will go better. I had breakfast around 9:00 am and I will go until 5:30 tonight.
Each day is a new day. I took some extra time to pray this morning.
"Fast 300 Meals is about freedom to loose weight without dieting. It is about drawing on the power of God to be healed from overeating. It is a project to fast 300 meals in 365 days."
August 31
209 days remain in 2010. I have fasted 209 meals.
Yesterday was difficult. I had breakfast at 7:00 am and was going to fast until 6:00 pm. I got a little panicked at work around 4:30 pm and prayed in my office to break my fast, and had a snack.
Once you are in the routine of fasting, it gets easier. Then to take a week off and just eat when you are hungry, when your family is hungry and when it is time to eat creates bad habits. You have to talk to God a lot more. I know today will go better. I had breakfast around 9:00 am and I will go until 5:30 tonight.
Each day is a new day. I took some extra time to pray this morning.